Week 5: Slow and Steady

Current weight: 216.4 pounds. Weight lost this week: 2.0 pounds. Total weight lost: 8.4 pounds. Wa-hoo! I had a great week! I was super excited when I stepped on the scale this morning. I made it to the gym 5 times this past week.......though 2 of those visits were "abbreviated." I was a little scared though. I ate out 3 times with my friend Ching, and I tend to over do it a bit when we get together, but I tried my best to reign it in. I realize I've only lost 8 pounds but I can already tell a difference. My clothes are actually fitting a bit looser. Best feeling ever! This week could be challenging though. I'm flying all week AND it's Super Bowl Sunday!